In this Program, we help to guide you and plan proper Diet and Nutrition according to the requirement of Child , Teenager, Adolescent.
A healthy diet helps children grow and learn. It also helps prevent obesity and weight-related problem and any life style diseases, such as diabetes, hypertension etc.
As the body is still growing, it’s vital that you eat enough good quality food and the right kinds to meet your energy and nutrition needs. Being a teenager can be fun, but it can also be difficult as your body shape changes. These physical changes can be hard to deal with if they aren’t what you are expecting. You need to take extra care to get enough of some important vitamins and minerals to feel good and be healthy.
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