• Dr. Dt. Sheenu Sanjeev

Natural Nutrition is Better than Supplements for Swimmers

‘Natural nutrition is better than supplements for swimmers’ or be it any athlete.  Isn’t that a very obvious thing to believe in? I mean of course supplements are a huge store-house of increased energy levels and providing an unimaginable boost to the bodies, but are they really healthy? Ever sat and thought about it? I am sure one definitely is aware about their harmful side effects on the bodies, no matter how soon or late they take their pace to affect oneself. Maybe, that is one of the major reasons a lot of people say that natural nutrition is way better than supplements for the swimmers. Swimming is a sport which requires a lot of agility, stamina and strength and for that it is pretty much...

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