This program includes
1. Detailed analysis of one’s long and short term dietary habits, medical status, genetic history, weight gain reasons, etc. This can be done during in- person clinic visit or detailed communication via mail/ whatsapp
2. Planning customized diets that are Innovative, Effective, Transformative, safe, sustainable and without any side effects. Diets are wholesome and the HealthyFy solutions does not believe in any Mono Diets or Crash Diets which deprive your body of stamina, looks and feeling of goodness.
3. Weekly diet plans are sent via email or whatsapp. These also include short tips and interesting tried and tested recipes.
4. The program is very convenient, runs by VISITING CLINIC or ONLINE without any hassle of continuous clinic visit.
5. Eating Out/ Dining Out tips are also provided
6. Weight maintenance tips are given at the end of the program
Dr.Sheenu believes in providing best and complete health and fitness, she focuses on one’s lifestyle at baseline. She and her team does a comprehensive analysis of an individual’s weight/ fat loss requirements and then takes a scientific and practical approach to plan tailored diets. Dr. Sheenu along with fat loss, helps in correction of individual’s visceral fat , biological age, shape correction through visible inch loss and improving the immune system and strength of the body.
Her recipes will help you a lot. She and her whole team are available to motivate you during the whole programme and also resolve your queries via mail / whatsapp and guides you through the entire tenure of the program
The program specialises in-
- Indian Veg Diet Plans for weight loss
- Indian Non Veg Diet plans for weight loss
- Weight loss diets for PCOS / PCOD patients
- Weight loss Diet for Hypothyroid cases
- Weight loss diet plan for pre menopausal or post menopausal women
- Healthy weight loss plan for Lactating ladies
- Healthy weight loss plan for Pregnant ladies who need to maintain weight
- Healthy weight loss for Children and Adolescents/Teenagers
Dear friend, we are not selling a product. It’s something you have to guarantee yourself that you will be committed to the diet plan along with some type of physical activity or just regular Brisk walk of one hour.